Amount of Choline, total in Turkey, back, from whole bird, meat and skin, with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, back, from whole bird, meat and skin, with added solution, roasted there is 70.8 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Turkey, back, from whole bird, meat and skin, with added solution, roasted.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Turkey, back, from whole bird, meat and skin, with added solution, roasted
Turkey, back, from whole bird, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, back, from whole bird, meat and skin, with added solution, roasted are listed below.
Water
|
62.1 g
|
62.1%
|
Energy (calorie)
|
205 kcal
|
|
Energy (joule)
|
860 kJ
|
|
Protein
|
25.8 g
|
25.8%
|
Total lipid (fat)
|
11.36 g
|
11.36%
|
Ash
|
1.42 g
|
1.42%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
252 mg
|
0.25%
|
Sodium, Na
|
237 mg
|
0.24%
|
Zinc, Zn
|
1.52 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
28 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, back, from whole bird, meat and skin, with added solution, roasted